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"I'm sleeping like a baby now!" ~Scott A.
Inositol Powder
Clinically relevant amounts of myo-inositol to help promote restful sleep, relaxation, normal brain function, and healthy hormone balance.* Inositol plays an important role in supporting relaxation and restful sleep.* It helps facilitate healthy serotonin metabolism, often referred to as the “feel-good” neurotransmitter, which supports a positive mental outlook and balanced mood. By promoting a relaxed state and healthy stress responses, inositol taken at night may help support more restful sleep while also supporting overall nervous system function.
Gluten Free, Dairy Free, Soy Free, Vegetarian, Non-GMO, Vegan
Inositol Powder delivers 700 mg of myo‑inositol per serving to promote brain health, restful sleep, and mental and emotional wellness.* Inositol supports overall relaxation and facilitates proper metabolism of serotonin, often referred to as the “feel good neurotransmitter.”* Healthy serotonin metabolism may help support a positive mental outlook, balanced mood, and healthy response to everyday stressors.* Therefore, inositol powder taken during the day may help the body cope with occasional anxious feelings and stressful situations.* Inositol powder taken at night may promote more restful sleep by helping the body achieve a relaxed state.* Inositol supplementation is versatile in supporting many metabolic functions in the body.*
Inositol is critical for overall human health. The highest concentrations of inositol are found in the brain and the central nervous system.* In the body, inositol supports cell metabolism and structure, nerve signaling, fat metabolism, hormone health, and blood sugar metabolism.* Dietary sources of inositol are found in animal and plant foods. Myo‑inositol is the most abundant form of inositol, and it is found in fruits, beans, nuts, seeds, and grains.
However, the most bioavailable form of inositol comes from lecithins, such as soy and sunflower lecithin. Although the liver and kidneys are able to create inositol, supplementation may be warranted due to reduced dietary intake, reduced inositol creation or utilization, or certain medications.*
Inositol play an important role in the body’s ability to fall asleep and stay awake, mood health, hormone balance, and blood glucose metabolism.*
- Promotes restful sleep and overall relaxation*
- Supports healthy mood and cognitive function*
- Supports hormone balance*
- Supports healthy glucose metabolism*
Take 725 mg (approx. ¼ teaspoon) per day, or as directed by your health care practitioner.
Inositol may be taken directly before bedtime to help improve sleep quality.